GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	131	00:05:42	1,00 km
2	1,00 km	5:35	5:35	148	00:11:18	2,00 km
3	1,00 km	5:56	5:56	143	00:17:14	3,00 km
4	1,00 km	7:09	7:09	130	00:24:23	4,00 km
5	1,00 km	7:37	7:37	124	00:32:00	5,00 km
6	1,00 km	13:22	13:22	115	00:45:22	6,00 km
7	1,00 km	11:45	11:45	139	00:57:06	7,00 km
8	1,00 km	8:03	8:03	158	01:05:09	8,00 km
9	1,00 km	9:33	9:33	130	01:14:42	9,00 km
10	1,00 km	6:03	6:03	140	01:20:45	10,00 km
11	1,00 km	8:26	8:26	130	01:29:12	11,00 km
12	0,39 km	2:12	5:39	147	01:31:24	11,39 km

annons