GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,12 km	5:50	5:12	114	00:05:50	1,12 km
2	1,37 km	5:16	3:50	141	00:11:05	2,49 km
3	0,19 km	1:00	5:14	134	00:12:06	2,68 km
4	1,39 km	5:08	3:42	147	00:17:14	4,07 km
5	0,19 km	1:01	5:14	144	00:18:15	4,26 km
6	1,39 km	5:12	3:45	149	00:23:27	5,65 km
7	0,19 km	1:01	5:24	142	00:24:27	5,84 km
8	1,39 km	5:13	3:46	150	00:29:41	7,23 km
9	0,19 km	1:00	5:22	146	00:30:41	7,41 km
10	1,38 km	5:11	3:45	151	00:35:52	8,80 km
11	0,42 km	2:09	5:08	143	00:38:01	9,22 km

annons