GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	122	00:06:17	1,00 km
2	1,00 km	9:11	9:11	107	00:15:28	2,00 km
3	1,00 km	5:50	5:50	116	00:21:18	3,00 km
4	1,00 km	6:02	6:02	113	00:27:20	4,00 km
5	1,00 km	6:08	6:08	117	00:33:28	5,00 km
6	1,00 km	12:37	12:37	108	00:46:05	6,00 km
7	1,00 km	5:09	5:09	128	00:51:14	7,00 km
8	1,00 km	5:00	5:00	141	00:56:14	8,00 km
9	1,00 km	5:03	5:03	145	01:01:17	9,00 km
10	1,00 km	9:15	9:15	129	01:10:32	10,00 km
11	1,00 km	6:30	6:30	126	01:17:02	11,00 km
12	0,87 km	6:29	7:28	114	01:23:30	11,87 km

annons