GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	136	00:05:43	1,00 km
2	1,00 km	5:36	5:36	151	00:11:19	2,00 km
3	1,00 km	5:13	5:13	151	00:16:32	3,00 km
4	1,00 km	5:44	5:44	155	00:22:16	4,00 km
5	1,00 km	5:35	5:35	156	00:27:51	5,00 km
6	1,00 km	5:30	5:30	154	00:33:21	6,00 km
7	1,00 km	5:32	5:32	160	00:38:53	7,00 km
8	0,29 km	1:39	5:39	158	00:40:32	7,29 km

annons