GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	10:26	6:31	106	00:10:26	1,60 km
2	0,45 km	3:32	7:52	111	00:13:58	2,05 km
3	0,99 km	4:00	4:02	135	00:17:58	3,04 km
4	0,23 km	3:00	13:03	108	00:20:58	3,27 km
5	0,98 km	4:00	4:05	137	00:24:58	4,25 km
6	0,23 km	3:00	13:03	114	00:27:58	4,48 km
7	1,00 km	4:00	4:00	141	00:31:58	5,48 km
8	0,21 km	3:00	14:17	117	00:34:58	5,69 km
9	1,00 km	4:00	4:00	142	00:38:58	6,69 km
10	0,17 km	3:00	17:39	119	00:41:58	6,86 km
11	0,83 km	9:33	11:30	106	00:51:31	7,69 km

annons