GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	115	00:07:34	1,00 km
2	1,00 km	8:16	8:16	125	00:15:50	2,00 km
3	1,00 km	6:46	6:46	139	00:22:36	3,00 km
4	1,00 km	7:53	7:53	138	00:30:30	4,00 km
5	1,00 km	7:21	7:21	144	00:37:51	5,00 km
6	1,00 km	7:39	7:39	142	00:45:29	6,00 km
7	1,00 km	7:49	7:49	140	00:53:18	7,00 km
8	1,00 km	7:42	7:42	136	01:01:00	8,00 km
9	1,00 km	8:09	8:09	137	01:09:09	9,00 km
10	1,00 km	8:26	8:26	139	01:17:35	10,00 km
11	1,00 km	7:40	7:40	136	01:25:15	11,00 km
12	0,77 km	5:49	7:34	136	01:31:05	11,77 km

annons