GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	123	00:04:58	1,00 km
2	1,00 km	4:49	4:49	123	00:09:47	2,00 km
3	1,00 km	5:15	5:15	119	00:15:02	3,00 km
4	1,00 km	5:01	5:01	109	00:20:02	4,00 km
5	1,00 km	5:04	5:04	125	00:25:06	5,00 km
6	0,13 km	2:33	19:24	105	00:27:39	5,13 km
7	3,23 km	12:01	3:43	145	00:39:40	8,36 km
8	0,08 km	2:24	28:43	119	00:42:03	8,44 km
9	2,19 km	8:01	3:40	155	00:50:05	10,63 km
10	0,06 km	2:29	42:59	122	00:52:33	10,69 km
11	1,10 km	4:02	3:39	151	00:56:35	11,79 km
12	5,53 km	29:09	5:16	130	01:25:44	17,33 km
13	0,03 km	0:14	6:41	131	01:25:58	17,36 km

annons