GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,50 km	6:54	4:35	133	00:06:54	1,50 km
2	2,56 km	10:00	3:55	144	00:16:55	4,07 km
3	0,20 km	1:00	4:57	139	00:17:55	4,27 km
4	2,61 km	10:01	3:50	146	00:27:56	6,88 km
5	0,20 km	1:01	5:01	148	00:28:58	7,08 km
6	2,55 km	10:01	3:56	154	00:38:59	9,63 km
7	1,37 km	6:41	4:53	146	00:45:40	11,00 km

annons