GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	121	00:05:19	1,00 km
2	1,00 km	5:31	5:31	132	00:10:50	2,00 km
3	1,00 km	5:17	5:17	129	00:16:07	3,00 km
4	1,00 km	4:59	4:59	133	00:21:05	4,00 km
5	1,00 km	5:00	5:00	129	00:26:06	5,00 km
6	1,00 km	4:55	4:55	134	00:31:01	6,00 km
7	1,00 km	5:54	5:54	133	00:36:55	7,00 km
8	1,00 km	5:19	5:19	132	00:42:14	8,00 km
9	1,00 km	4:58	4:58	138	00:47:12	9,00 km
10	1,00 km	4:40	4:40	139	00:51:52	10,00 km
11	0,87 km	4:13	4:50	142	00:56:04	10,87 km

annons