GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:55	25,17	121	00:11:55	5,00 km
2	5,00 km	11:33	25,90	126	00:23:28	10,00 km
3	5,00 km	12:07	24,83	137	00:35:35	15,00 km
4	5,00 km	10:39	28,13	134	00:46:14	20,00 km
5	5,00 km	11:53	25,17	140	00:58:07	25,00 km
6	5,00 km	11:53	25,17	154	01:09:59	30,00 km
7	5,00 km	11:41	25,71	156	01:21:41	35,00 km
8	5,00 km	12:05	24,83	151	01:33:45	40,00 km
9	1,33 km	3:01	26,47	159	01:36:46	41,33 km

annons