GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	157	00:05:22	1,00 km
2	1,00 km	4:22	4:22	172	00:09:44	2,00 km
3	1,00 km	5:42	5:42	155	00:15:26	3,00 km
4	1,00 km	5:24	5:24	162	00:20:50	4,00 km
5	1,00 km	5:20	5:20	167	00:26:10	5,00 km
6	1,00 km	5:33	5:33	163	00:31:43	6,00 km
7	1,00 km	5:32	5:32	164	00:37:15	7,00 km
8	1,00 km	5:18	5:18	167	00:42:33	8,00 km
9	1,00 km	5:20	5:20	168	00:47:54	9,00 km
10	1,00 km	5:13	5:13	168	00:53:07	10,00 km
11	1,00 km	5:26	5:26	170	00:58:33	11,00 km
12	1,00 km	5:07	5:07	166	01:03:41	12,00 km
13	1,00 km	5:00	5:00	168	01:08:40	13,00 km
14	0,74 km	3:38	4:56	165	01:12:18	13,74 km

annons