GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	105	00:05:48	1,00 km
2	0,45 km	2:25	5:24	115	00:08:13	1,45 km
3	1,00 km	4:44	4:44	133	00:12:57	2,45 km
4	1,00 km	4:40	4:40	142	00:17:37	3,45 km
5	1,00 km	4:39	4:39	141	00:22:16	4,45 km
6	1,00 km	4:40	4:40	143	00:26:56	5,45 km
7	0,53 km	2:55	5:29	132	00:29:51	5,98 km
8	1,00 km	4:30	4:30	141	00:34:21	6,98 km
9	1,00 km	4:32	4:32	148	00:38:53	7,98 km
10	1,00 km	5:21	5:21	137	00:44:14	8,98 km
11	0,27 km	1:33	5:41	133	00:45:47	9,25 km

annons