GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	101	00:07:25	1,00 km
2	1,00 km	7:03	7:03	108	00:14:28	2,00 km
3	1,00 km	6:47	6:47	109	00:21:15	3,00 km
4	1,00 km	7:08	7:08	111	00:28:23	4,00 km
5	1,00 km	6:49	6:49	112	00:35:12	5,00 km
6	1,00 km	7:16	7:16	110	00:42:28	6,00 km
7	1,00 km	7:21	7:21	105	00:49:49	7,00 km
8	1,00 km	8:46	8:46	100	00:58:35	8,00 km
9	0,32 km	3:31	11:00	90	01:02:07	8,32 km

annons