GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	113	00:06:20	1,00 km
2	1,00 km	6:02	6:02	116	00:12:22	2,00 km
3	1,00 km	5:54	5:54	116	00:18:16	3,00 km
4	1,00 km	5:26	5:26	115	00:23:42	4,00 km
5	1,00 km	5:56	5:56	113	00:29:38	5,00 km
6	1,00 km	5:55	5:55	114	00:35:33	6,00 km
7	1,00 km	5:45	5:45	113	00:41:18	7,00 km
8	1,00 km	5:58	5:58	116	00:47:16	8,00 km
9	0,94 km	6:45	7:11	119	00:54:01	8,94 km
10	1,00 km	4:30	4:30	138	00:58:30	9,94 km
11	1,00 km	4:34	4:34	143	01:03:05	10,94 km
12	1,00 km	4:30	4:30	149	01:07:35	11,94 km
13	1,00 km	4:42	4:42	149	01:12:18	12,94 km
14	1,00 km	4:29	4:29	150	01:16:46	13,94 km
15	1,00 km	4:20	4:20	149	01:21:07	14,94 km
16	0,67 km	2:54	4:20	149	01:24:01	15,61 km
17	1,00 km	5:39	5:39	129	01:29:40	16,61 km
18	0,83 km	4:50	5:48	139	01:34:30	17,44 km

annons