GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	129	00:06:30	1,00 km
2	1,00 km	5:44	5:44	128	00:12:14	2,00 km
3	1,00 km	4:55	4:55	126	00:17:09	3,00 km
4	1,00 km	4:51	4:51	119	00:21:59	4,00 km
5	1,00 km	4:47	4:47	129	00:26:46	5,00 km
6	1,00 km	4:47	4:47	130	00:31:34	6,00 km
7	1,00 km	4:53	4:53	134	00:36:27	7,00 km
8	1,00 km	5:02	5:02	134	00:41:28	8,00 km
9	1,00 km	5:11	5:11	140	00:46:39	9,00 km
10	1,00 km	4:56	4:56	132	00:51:35	10,00 km
11	1,00 km	4:52	4:52	132	00:56:27	11,00 km
12	1,00 km	5:09	5:09	138	01:01:36	12,00 km
13	1,00 km	5:26	5:26	139	01:07:02	13,00 km
14	1,00 km	5:43	5:43	142	01:12:45	14,00 km
15	1,00 km	5:18	5:18	140	01:18:03	15,00 km
16	1,00 km	4:36	4:36	136	01:22:40	16,00 km
17	1,00 km	4:53	4:53	140	01:27:32	17,00 km
18	0,01 km	0:05	7:49	138	01:27:37	17,01 km

annons