GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	137	00:06:15	1,00 km
2	1,00 km	8:24	8:24	139	00:14:38	2,00 km
3	1,00 km	7:55	7:55	141	00:22:34	3,00 km
4	1,00 km	7:53	7:53	158	00:30:27	4,00 km
5	1,00 km	6:50	6:50	163	00:37:17	5,00 km
6	1,00 km	6:52	6:52	159	00:44:09	6,00 km
7	1,00 km	10:04	10:04	146	00:54:13	7,00 km
8	1,00 km	8:51	8:51	155	01:03:04	8,00 km
9	1,00 km	8:47	8:47	146	01:11:51	9,00 km
10	1,00 km	7:23	7:23	142	01:19:14	10,00 km
11	1,00 km	7:45	7:45	147	01:26:59	11,00 km
12	1,00 km	7:42	7:42	144	01:34:41	12,00 km
13	1,00 km	8:13	8:13	147	01:42:54	13,00 km
14	1,00 km	7:05	7:05	143	01:50:00	14,00 km
15	0,13 km	0:50	6:42	152	01:50:50	14,13 km

annons