GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	135	00:06:32	1,00 km
2	1,00 km	6:20	6:20	145	00:12:52	2,00 km
3	1,00 km	6:27	6:27	146	00:19:19	3,00 km
4	1,00 km	6:25	6:25	145	00:25:44	4,00 km
5	1,00 km	6:33	6:33	146	00:32:17	5,00 km
6	1,00 km	6:31	6:31	148	00:38:48	6,00 km
7	1,00 km	6:31	6:31	148	00:45:19	7,00 km
8	1,00 km	6:18	6:18	150	00:51:37	8,00 km
9	1,00 km	6:41	6:41	139	00:58:18	9,00 km
10	1,00 km	6:40	6:40	129	01:04:58	10,00 km
11	1,00 km	6:36	6:36	130	01:11:33	11,00 km
12	1,00 km	7:03	7:03	129	01:18:36	12,00 km
13	1,00 km	7:03	7:03	131	01:25:38	13,00 km
14	1,00 km	6:39	6:39	133	01:32:17	14,00 km
15	1,00 km	7:07	7:07	134	01:39:24	15,00 km
16	1,00 km	6:57	6:57	131	01:46:20	16,00 km
17	1,00 km	6:54	6:54	137	01:53:14	17,00 km
18	1,00 km	6:37	6:37	139	01:59:51	18,00 km
19	1,00 km	7:12	7:12	138	02:07:02	19,00 km
20	1,00 km	7:28	7:28	135	02:14:30	20,00 km
21	1,00 km	6:55	6:55	144	02:21:25	21,00 km
22	0,29 km	2:04	7:12	144	02:23:29	21,29 km
23	0,00 km	0:11	14:36:20	91	02:23:39	21,29 km
24	0,00 km	0:01	0:00	92	02:23:40	21,29 km
25	0,00 km	0:01	26:10:08	92	02:23:41	21,29 km
26	0,00 km	0:11	11:02:09	91	02:23:52	21,29 km
27	0,00 km	0:01	05:53:20	91	02:23:53	21,29 km
28	0,00 km	0:01	13:04:10	90	02:23:54	21,29 km
29	0,00 km	0:02	04:50:38	91	02:23:56	21,29 km

annons