GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	141	00:04:09	1,00 km
2	1,00 km	4:17	4:17	160	00:08:26	2,00 km
3	1,00 km	4:16	4:16	161	00:12:41	3,00 km
4	1,00 km	4:25	4:25	162	00:17:06	4,00 km
5	1,00 km	4:11	4:11	161	00:21:17	5,00 km
6	1,00 km	4:24	4:24	163	00:25:41	6,00 km
7	1,00 km	4:22	4:22	166	00:30:03	7,00 km
8	1,00 km	4:20	4:20	167	00:34:23	8,00 km
9	1,00 km	4:28	4:28	166	00:38:51	9,00 km
10	1,00 km	4:14	4:14	166	00:43:05	10,00 km
11	1,00 km	4:32	4:32	163	00:47:37	11,00 km
12	1,00 km	4:34	4:34	164	00:52:11	12,00 km
13	1,00 km	4:29	4:29	166	00:56:39	13,00 km
14	1,00 km	4:28	4:28	165	01:01:07	14,00 km
15	1,00 km	4:26	4:26	165	01:05:33	15,00 km
16	1,00 km	4:37	4:37	163	01:10:10	16,00 km
17	1,00 km	4:37	4:37	166	01:14:47	17,00 km
18	1,00 km	4:35	4:35	169	01:19:22	18,00 km
19	1,00 km	4:35	4:35	167	01:23:58	19,00 km
20	1,00 km	4:35	4:35	168	01:28:32	20,00 km
21	1,00 km	4:34	4:34	168	01:33:06	21,00 km
22	0,14 km	0:26	3:13	174	01:33:33	21,14 km

annons