GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:40	21,95	135	00:13:40	5,00 km
2	5,00 km	12:47	23,53	134	00:26:27	10,00 km
3	5,00 km	14:23	20,81	135	00:40:49	15,00 km
4	5,00 km	11:22	26,47	137	00:52:11	20,00 km
5	5,00 km	16:59	17,65	134	01:09:10	25,00 km
6	5,00 km	11:00	27,27	126	01:20:10	30,00 km
7	5,00 km	11:17	26,67	122	01:31:27	35,00 km
8	5,00 km	14:07	21,30	134	01:45:34	40,00 km
9	5,00 km	14:16	21,05	135	01:59:49	45,00 km
10	5,00 km	9:34	31,30	137	02:09:24	50,00 km
11	5,00 km	11:41	25,71	141	02:21:05	55,00 km
12	4,22 km	10:31	24,16	126	02:31:36	59,22 km

annons