GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,79 km	5:00	6:17	126	00:05:00	0,79 km
2	1,00 km	5:49	5:49	140	00:10:49	1,79 km
3	1,00 km	5:53	5:53	141	00:16:42	2,79 km
4	1,00 km	5:59	5:59	141	00:22:40	3,79 km
5	1,00 km	5:51	5:51	146	00:28:31	4,79 km
6	1,00 km	5:51	5:51	148	00:34:22	5,79 km
7	1,00 km	5:50	5:50	151	00:40:12	6,79 km
8	1,00 km	5:54	5:54	153	00:46:06	7,79 km
9	1,00 km	5:54	5:54	152	00:52:01	8,79 km
10	1,00 km	5:48	5:48	146	00:57:49	9,79 km
11	1,00 km	5:58	5:58	152	01:03:46	10,79 km
12	0,20 km	1:14	6:03	155	01:05:00	11,00 km
13	1,00 km	5:43	5:43	150	01:10:43	12,00 km
14	0,73 km	4:17	5:52	147	01:15:00	12,73 km
15	0,90 km	5:00	5:32	154	01:20:00	13,63 km
16	0,74 km	5:00	6:45	150	01:25:00	14,37 km
17	0,09 km	0:38	6:48	147	01:25:38	14,47 km

annons