GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	128	00:05:19	1,00 km
2	1,00 km	4:50	4:50	141	00:10:10	2,00 km
3	1,00 km	5:03	5:03	151	00:15:13	3,00 km
4	1,00 km	5:01	5:01	156	00:20:14	4,00 km
5	0,20 km	1:01	5:07	160	00:21:16	4,20 km
6	1,00 km	5:07	5:07	160	00:26:22	5,20 km
7	1,00 km	5:07	5:07	162	00:31:29	6,20 km
8	1,00 km	5:07	5:07	162	00:36:35	7,20 km
9	1,00 km	4:59	4:59	162	00:41:34	8,20 km
10	1,00 km	5:18	5:18	165	00:46:53	9,20 km
11	0,87 km	4:33	5:15	171	00:51:25	10,07 km

annons