GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	110	00:06:58	1,00 km
2	1,00 km	6:36	6:36	115	00:13:33	2,00 km
3	1,00 km	7:14	7:14	131	00:20:47	3,00 km
4	1,00 km	7:45	7:45	148	00:28:32	4,00 km
5	1,00 km	6:45	6:45	138	00:35:17	5,00 km
6	1,00 km	7:01	7:01	138	00:42:18	6,00 km
7	1,00 km	8:03	8:03	143	00:50:21	7,00 km
8	1,00 km	7:18	7:18	139	00:57:39	8,00 km
9	1,00 km	7:09	7:09	132	01:04:48	9,00 km
10	1,00 km	7:03	7:03	128	01:11:51	10,00 km
11	1,00 km	6:41	6:41	125	01:18:31	11,00 km
12	0,21 km	1:17	6:09	129	01:19:48	11,21 km

annons