GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	132	00:06:21	1,00 km
2	1,00 km	5:36	5:36	129	00:11:57	2,00 km
3	1,00 km	4:44	4:44	131	00:16:41	3,00 km
4	1,00 km	4:42	4:42	127	00:21:24	4,00 km
5	1,00 km	4:47	4:47	130	00:26:11	5,00 km
6	1,00 km	4:43	4:43	133	00:30:54	6,00 km
7	1,00 km	4:52	4:52	134	00:35:47	7,00 km
8	1,00 km	4:29	4:29	148	00:40:15	8,00 km
9	1,00 km	4:56	4:56	140	00:45:11	9,00 km
10	1,00 km	4:55	4:55	129	00:50:06	10,00 km
11	1,00 km	4:59	4:59	129	00:55:04	11,00 km
12	1,00 km	4:56	4:56	135	01:00:01	12,00 km
13	1,00 km	4:54	4:54	133	01:04:54	13,00 km
14	1,00 km	4:51	4:51	132	01:09:46	14,00 km
15	1,00 km	4:58	4:58	136	01:14:43	15,00 km
16	1,00 km	5:13	5:13	140	01:19:56	16,00 km
17	1,00 km	6:18	6:18	147	01:26:14	17,00 km
18	1,00 km	5:14	5:14	144	01:31:28	18,00 km
19	1,00 km	4:51	4:51	134	01:36:19	19,00 km
20	1,00 km	5:03	5:03	136	01:41:22	20,00 km
21	0,51 km	2:38	5:13	142	01:44:01	20,51 km

annons