GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	141	00:05:15	1,00 km
2	1,00 km	5:34	5:34	130	00:10:48	2,00 km
3	1,00 km	6:26	6:26	134	00:17:15	3,00 km
4	1,00 km	7:50	7:50	127	00:25:04	4,00 km
5	1,00 km	7:49	7:49	134	00:32:53	5,00 km
6	1,00 km	7:59	7:59	140	00:40:52	6,00 km
7	1,00 km	9:08	9:08	122	00:50:00	7,00 km
8	1,00 km	7:39	7:39	127	00:57:39	8,00 km
9	1,00 km	5:50	5:50	144	01:03:28	9,00 km
10	0,24 km	1:23	5:47	157	01:04:51	9,24 km

annons