GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	112	00:06:42	1,00 km
2	1,00 km	6:41	6:41	122	00:13:24	2,00 km
3	1,00 km	6:42	6:42	127	00:20:05	3,00 km
4	1,00 km	6:30	6:30	131	00:26:35	4,00 km
5	1,00 km	6:29	6:29	131	00:33:04	5,00 km
6	1,00 km	6:26	6:26	133	00:39:30	6,00 km
7	1,00 km	6:29	6:29	133	00:45:58	7,00 km
8	1,00 km	6:29	6:29	134	00:52:27	8,00 km
9	1,00 km	6:33	6:33	133	00:59:00	9,00 km
10	1,00 km	6:34	6:34	132	01:05:34	10,00 km
11	1,00 km	6:19	6:19	135	01:11:54	11,00 km
12	0,75 km	4:56	6:33	134	01:16:50	11,75 km

annons