GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:51	0	00:05:52	1,00 km
2	1,01 km	5:24	5:22	0	00:11:16	2,01 km
3	1,00 km	5:53	5:55	0	00:17:08	3,00 km
4	1,00 km	5:47	5:48	0	00:22:55	4,00 km
5	1,00 km	5:38	5:38	0	00:28:33	5,00 km
6	1,00 km	5:31	5:32	0	00:34:04	6,00 km
7	1,00 km	5:39	5:39	0	00:39:43	7,00 km
8	1,00 km	5:50	5:50	0	00:45:33	8,00 km
9	1,00 km	6:19	6:20	0	00:51:52	9,00 km
10	1,00 km	4:56	4:55	0	00:56:48	10,00 km
11	0,88 km	4:17	4:52	0	01:01:05	10,88 km

annons