GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	145	00:05:08	1,00 km
2	1,00 km	4:58	4:58	157	00:10:06	2,00 km
3	1,00 km	5:01	5:01	160	00:15:08	3,00 km
4	1,00 km	5:28	5:28	161	00:20:36	4,00 km
5	1,00 km	4:55	4:55	161	00:25:31	5,00 km
6	1,00 km	5:07	5:07	164	00:30:38	6,00 km
7	1,00 km	5:11	5:11	165	00:35:49	7,00 km
8	1,00 km	5:22	5:22	171	00:41:11	8,00 km
9	1,00 km	5:01	5:01	164	00:46:12	9,00 km
10	1,00 km	5:04	5:04	164	00:51:16	10,00 km
11	1,00 km	5:04	5:04	169	00:56:20	11,00 km
12	1,00 km	5:28	5:28	168	01:01:48	12,00 km
13	1,00 km	5:07	5:07	165	01:06:55	13,00 km
14	1,00 km	5:08	5:08	165	01:12:03	14,00 km
15	1,00 km	5:29	5:29	167	01:17:32	15,00 km
16	1,00 km	4:58	4:58	166	01:22:30	16,00 km
17	1,00 km	5:14	5:14	164	01:27:44	17,00 km
18	1,00 km	5:13	5:13	164	01:32:57	18,00 km
19	1,00 km	5:07	5:07	163	01:38:05	19,00 km
20	1,00 km	5:03	5:03	167	01:43:07	20,00 km
21	1,00 km	5:05	5:05	164	01:48:13	21,00 km
22	1,00 km	5:02	5:02	167	01:53:15	22,00 km
23	1,00 km	4:57	4:57	165	01:58:12	23,00 km
24	1,00 km	4:59	4:59	168	02:03:12	24,00 km
25	1,00 km	4:35	4:35	172	02:07:47	25,00 km
26	0,01 km	0:02	4:23	165	02:07:49	25,01 km

annons