GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	134	00:04:17	1,00 km
2	1,00 km	4:14	4:14	141	00:08:31	2,00 km
3	1,00 km	4:20	4:20	152	00:12:52	3,00 km
4	1,00 km	4:27	4:27	157	00:17:19	4,00 km
5	1,00 km	4:32	4:32	152	00:21:51	5,00 km
6	1,00 km	4:47	4:47	153	00:26:38	6,00 km
7	1,00 km	4:12	4:12	155	00:30:51	7,00 km
8	1,00 km	4:14	4:14	161	00:35:05	8,00 km
9	1,00 km	4:28	4:28	161	00:39:33	9,00 km
10	1,00 km	4:26	4:26	162	00:43:59	10,00 km
11	0,32 km	1:19	4:09	162	00:45:18	10,32 km

annons