GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,05 km	6:30	6:12	130	00:06:30	1,05 km
2	1,05 km	6:41	6:22	140	00:13:11	2,10 km
3	1,05 km	6:30	6:11	132	00:19:41	3,15 km
4	1,05 km	6:33	6:15	135	00:26:14	4,20 km
5	1,05 km	7:37	7:15	131	00:33:51	5,25 km
6	1,05 km	6:27	6:09	131	00:40:18	6,30 km
7	1,05 km	6:59	6:39	135	00:47:17	7,35 km
8	1,05 km	6:20	6:02	137	00:53:36	8,40 km
9	1,05 km	7:10	6:49	132	01:00:46	9,45 km
10	0,73 km	5:12	7:08	131	01:05:58	10,18 km

annons