GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	107	00:07:10	1,00 km
2	1,00 km	7:24	7:24	108	00:14:34	2,00 km
3	1,00 km	7:20	7:20	120	00:21:54	3,00 km
4	1,00 km	7:50	7:50	117	00:29:44	4,00 km
5	1,00 km	7:24	7:24	118	00:37:08	5,00 km
6	1,00 km	7:36	7:36	117	00:44:44	6,00 km
7	1,00 km	8:55	8:55	113	00:53:39	7,00 km
8	1,00 km	8:53	8:53	113	01:02:32	8,00 km
9	1,00 km	7:57	7:57	119	01:10:29	9,00 km
10	1,00 km	7:26	7:26	121	01:17:55	10,00 km
11	0,69 km	4:37	6:45	132	01:22:32	10,69 km

annons