GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	130	00:06:26	1,00 km
2	0,56 km	3:34	6:19	137	00:10:00	1,56 km
3	1,00 km	5:11	5:11	147	00:15:11	2,56 km
4	1,00 km	5:18	5:18	149	00:20:29	3,56 km
5	1,00 km	5:18	5:18	145	00:25:46	4,56 km
6	1,00 km	5:02	5:02	148	00:30:48	5,56 km
7	0,63 km	3:12	5:03	148	00:34:00	6,20 km
8	1,00 km	6:00	6:00	141	00:40:00	7,20 km
9	0,68 km	4:00	5:51	146	00:44:00	7,88 km
10	0,15 km	0:58	6:24	140	00:44:58	8,03 km

annons