GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	147	00:03:58	1,00 km
2	1,00 km	4:04	4:04	158	00:08:02	2,00 km
3	1,00 km	4:04	4:04	160	00:12:06	3,00 km
4	1,00 km	4:01	4:01	163	00:16:08	4,00 km
5	1,00 km	4:03	4:03	163	00:20:11	5,00 km
6	1,00 km	4:14	4:14	165	00:24:25	6,00 km
7	1,00 km	4:11	4:11	164	00:28:35	7,00 km
8	1,00 km	4:04	4:04	165	00:32:39	8,00 km
9	1,00 km	4:06	4:06	166	00:36:45	9,00 km
10	1,00 km	4:16	4:16	167	00:41:01	10,00 km
11	1,00 km	4:04	4:04	167	00:45:05	11,00 km
12	0,63 km	2:25	3:49	168	00:47:30	11,63 km

annons