GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	134	00:05:24	1,00 km
2	1,00 km	9:31	9:31	139	00:14:55	2,00 km
3	0,12 km	5:05	44:01	125	00:19:59	2,12 km
4	0,73 km	3:44	5:09	162	00:23:44	2,84 km
5	0,79 km	5:52	7:28	161	00:29:36	3,63 km
6	1,00 km	7:47	7:47	161	00:37:22	4,63 km
7	0,42 km	2:55	6:57	167	00:40:17	5,05 km
8	1,00 km	9:17	9:17	140	00:49:34	6,05 km
9	0,26 km	1:15	4:53	161	00:50:49	6,30 km

annons