GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	120	00:05:17	1,00 km
2	1,00 km	5:16	5:16	128	00:10:33	2,00 km
3	1,00 km	5:25	5:25	131	00:15:58	3,00 km
4	1,00 km	5:19	5:19	130	00:21:18	4,00 km
5	1,00 km	5:25	5:25	116	00:26:43	5,00 km
6	1,00 km	5:07	5:07	138	00:31:50	6,00 km
7	1,00 km	5:07	5:07	140	00:36:57	7,00 km
8	1,00 km	5:07	5:07	139	00:42:04	8,00 km
9	1,00 km	5:10	5:10	141	00:47:14	9,00 km
10	1,00 km	5:11	5:11	141	00:52:25	10,00 km
11	0,62 km	3:16	5:14	143	00:55:41	10,62 km

annons