GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	119	00:07:20	1,00 km
2	1,00 km	7:54	7:54	114	00:15:14	2,00 km
3	1,00 km	8:17	8:17	129	00:23:30	3,00 km
4	1,00 km	8:46	8:46	132	00:32:16	4,00 km
5	1,00 km	9:21	9:21	132	00:41:38	5,00 km
6	1,00 km	9:13	9:13	129	00:50:50	6,00 km
7	1,00 km	7:48	7:48	127	00:58:39	7,00 km
8	1,00 km	7:49	7:49	127	01:06:28	8,00 km
9	1,00 km	7:20	7:20	127	01:13:48	9,00 km
10	1,00 km	8:26	8:26	127	01:22:14	10,00 km
11	1,00 km	7:52	7:52	125	01:30:06	11,00 km
12	0,37 km	4:42	12:41	110	01:34:48	11,37 km

annons