GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	123	00:04:58	1,00 km
2	1,00 km	5:15	5:15	126	00:10:13	2,00 km
3	1,00 km	4:44	4:44	126	00:14:57	3,00 km
4	1,00 km	4:44	4:44	129	00:19:41	4,00 km
5	1,00 km	5:18	5:18	137	00:25:00	5,00 km
6	1,00 km	14:53	14:53	97	00:39:53	6,00 km
7	1,00 km	12:22	12:22	102	00:52:14	7,00 km
8	1,00 km	12:14	12:14	110	01:04:29	8,00 km
9	1,00 km	8:31	8:31	100	01:13:00	9,00 km
10	1,00 km	16:50	16:50	119	01:29:50	10,00 km
11	1,00 km	5:43	5:43	122	01:35:33	11,00 km
12	1,00 km	5:03	5:03	127	01:40:36	12,00 km
13	1,00 km	4:49	4:49	128	01:45:25	13,00 km
14	1,00 km	4:41	4:41	125	01:50:06	14,00 km
15	0,75 km	3:42	4:56	129	01:53:48	14,75 km

annons