GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:20	18,37	135	00:16:20	5,00 km
2	5,00 km	17:42	16,98	144	00:34:02	10,00 km
3	5,00 km	18:17	16,44	145	00:52:19	15,00 km
4	5,00 km	12:50	23,38	144	01:05:09	20,00 km
5	5,00 km	12:20	24,32	139	01:17:28	25,00 km
6	2,45 km	10:28	14,01	128	01:27:57	27,45 km

annons