GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	124	00:04:36	1,00 km
2	1,00 km	4:21	4:21	134	00:08:57	2,00 km
3	1,00 km	4:32	4:32	135	00:13:29	3,00 km
4	1,00 km	4:22	4:22	135	00:17:51	4,00 km
5	1,00 km	4:25	4:25	135	00:22:16	5,00 km
6	1,00 km	4:29	4:29	140	00:26:45	6,00 km
7	1,00 km	4:26	4:26	154	00:31:11	7,00 km
8	1,00 km	4:27	4:27	155	00:35:38	8,00 km
9	1,00 km	4:29	4:29	158	00:40:07	9,00 km
10	1,00 km	4:34	4:34	157	00:44:41	10,00 km
11	0,45 km	1:59	4:27	155	00:46:40	10,45 km

annons