GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	154	00:05:35	1,00 km
2	1,00 km	5:18	5:18	164	00:10:53	2,00 km
3	1,00 km	5:17	5:17	168	00:16:10	3,00 km
4	1,00 km	5:24	5:24	171	00:21:35	4,00 km
5	1,00 km	5:09	5:09	175	00:26:44	5,00 km
6	1,00 km	5:15	5:15	173	00:31:59	6,00 km
7	1,00 km	5:03	5:03	180	00:37:02	7,00 km
8	1,00 km	5:02	5:02	180	00:42:04	8,00 km
9	1,00 km	4:35	4:35	180	00:46:39	9,00 km
10	0,21 km	0:51	4:06	180	00:47:30	9,21 km

annons