GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	129	00:05:25	1,00 km
2	1,00 km	5:26	5:26	145	00:10:51	2,00 km
3	1,00 km	5:18	5:18	150	00:16:09	3,00 km
4	1,00 km	5:04	5:04	154	00:21:13	4,00 km
5	1,00 km	5:20	5:20	154	00:26:33	5,00 km
6	1,00 km	5:27	5:27	154	00:32:01	6,00 km
7	1,00 km	5:18	5:18	159	00:37:18	7,00 km
8	1,00 km	5:25	5:25	159	00:42:43	8,00 km
9	0,91 km	4:44	5:11	163	00:47:26	8,91 km

annons