GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	120	00:06:29	1,00 km
2	1,00 km	6:38	6:38	124	00:13:07	2,00 km
3	1,00 km	6:30	6:30	128	00:19:37	3,00 km
4	1,00 km	7:40	7:40	126	00:27:17	4,00 km
5	1,00 km	8:53	8:53	123	00:36:09	5,00 km
6	1,00 km	7:02	7:02	128	00:43:11	6,00 km
7	1,00 km	6:32	6:32	127	00:49:44	7,00 km
8	1,00 km	10:40	10:40	119	01:00:24	8,00 km
9	1,00 km	9:50	9:50	124	01:10:14	9,00 km
10	1,00 km	11:36	11:36	113	01:21:49	10,00 km
11	1,00 km	9:37	9:37	115	01:31:26	11,00 km
12	1,00 km	15:56	15:56	100	01:47:23	12,00 km
13	1,00 km	8:42	8:42	120	01:56:04	13,00 km
14	1,00 km	6:35	6:35	124	02:02:39	14,00 km
15	1,00 km	8:33	8:33	125	02:11:12	15,00 km
16	1,00 km	9:13	9:13	122	02:20:25	16,00 km
17	1,00 km	7:37	7:37	133	02:28:02	17,00 km
18	1,00 km	7:36	7:36	127	02:35:38	18,00 km
19	1,00 km	8:47	8:47	128	02:44:26	19,00 km
20	1,00 km	7:44	7:44	127	02:52:09	20,00 km
21	1,00 km	9:56	9:56	121	03:02:05	21,00 km
22	1,00 km	7:03	7:03	128	03:09:07	22,00 km
23	1,00 km	8:02	8:02	122	03:17:10	23,00 km
24	1,00 km	6:51	6:51	127	03:24:01	24,00 km
25	1,00 km	6:58	6:58	131	03:30:59	25,00 km
26	0,54 km	4:01	7:29	130	03:35:00	25,54 km

annons