GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	116	00:05:11	1,00 km
2	1,00 km	5:12	5:12	123	00:10:23	2,00 km
3	1,00 km	4:51	4:51	121	00:15:15	3,00 km
4	1,00 km	5:07	5:07	119	00:20:22	4,00 km
5	1,00 km	4:58	4:58	119	00:25:20	5,00 km
6	1,00 km	5:01	5:01	123	00:30:21	6,00 km
7	1,00 km	5:03	5:03	126	00:35:25	7,00 km
8	1,00 km	4:49	4:49	117	00:40:13	8,00 km
9	1,00 km	4:59	4:59	122	00:45:13	9,00 km
10	1,00 km	6:17	6:17	112	00:51:29	10,00 km
11	1,00 km	5:18	5:18	122	00:56:47	11,00 km
12	1,00 km	4:46	4:46	121	01:01:33	12,00 km
13	1,00 km	5:03	5:03	121	01:06:36	13,00 km
14	1,00 km	5:04	5:04	122	01:11:41	14,00 km
15	1,00 km	4:55	4:55	121	01:16:36	15,00 km
16	1,00 km	5:06	5:06	120	01:21:41	16,00 km
17	1,00 km	4:50	4:50	120	01:26:31	17,00 km
18	1,00 km	4:53	4:53	120	01:31:25	18,00 km
19	1,00 km	4:56	4:56	120	01:36:21	19,00 km
20	1,00 km	5:06	5:06	120	01:41:27	20,00 km
21	1,00 km	4:58	4:58	121	01:46:25	21,00 km
22	1,00 km	4:58	4:58	123	01:51:23	22,00 km
23	1,00 km	5:06	5:06	123	01:56:29	23,00 km
24	0,33 km	1:39	5:02	127	01:58:08	23,33 km

annons