GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	146	00:05:27	1,00 km
2	1,00 km	5:49	5:49	162	00:11:16	2,00 km
3	1,00 km	6:58	6:58	146	00:18:14	3,00 km
4	1,00 km	8:07	8:07	146	00:26:21	4,00 km
5	1,00 km	7:35	7:35	146	00:33:56	5,00 km
6	1,00 km	6:17	6:17	145	00:40:14	6,00 km
7	1,00 km	7:51	7:51	140	00:48:05	7,00 km
8	1,00 km	8:21	8:21	145	00:56:26	8,00 km
9	1,00 km	8:05	8:05	150	01:04:30	9,00 km
10	1,00 km	6:17	6:17	132	01:10:47	10,00 km
11	1,00 km	7:10	7:10	150	01:17:57	11,00 km
12	1,00 km	8:38	8:38	147	01:26:34	12,00 km
13	1,00 km	6:40	6:40	144	01:33:14	13,00 km
14	1,00 km	6:27	6:27	145	01:39:41	14,00 km
15	0,90 km	5:44	6:23	144	01:45:25	14,90 km

annons