GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	117	00:05:58	1,00 km
2	1,00 km	5:29	5:29	147	00:11:27	2,00 km
3	1,00 km	5:27	5:27	147	00:16:54	3,00 km
4	1,00 km	5:41	5:41	147	00:22:35	4,00 km
5	1,00 km	5:43	5:43	149	00:28:18	5,00 km
6	1,00 km	5:43	5:43	146	00:34:01	6,00 km
7	1,00 km	6:15	6:15	149	00:40:17	7,00 km
8	1,00 km	8:49	8:49	132	00:49:06	8,00 km
9	1,00 km	5:39	5:39	149	00:54:44	9,00 km
10	1,00 km	6:15	6:15	148	01:00:59	10,00 km
11	1,00 km	5:31	5:31	153	01:06:30	11,00 km
12	1,00 km	7:12	7:12	147	01:13:43	12,00 km
13	1,00 km	8:42	8:42	139	01:22:25	13,00 km
14	1,00 km	7:20	7:20	154	01:29:45	14,00 km
15	1,00 km	5:17	5:17	155	01:35:02	15,00 km
16	1,00 km	5:48	5:48	151	01:40:50	16,00 km
17	1,00 km	5:18	5:18	156	01:46:08	17,00 km
18	1,00 km	5:25	5:25	158	01:51:33	18,00 km
19	1,00 km	5:48	5:48	155	01:57:22	19,00 km
20	0,26 km	1:29	5:51	153	01:58:51	19,26 km

annons