GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	138	00:04:49	1,00 km
2	1,00 km	4:59	4:59	142	00:09:48	2,00 km
3	1,00 km	4:54	4:54	142	00:14:42	3,00 km
4	1,00 km	4:48	4:48	140	00:19:30	4,00 km
5	1,00 km	4:55	4:55	133	00:24:25	5,00 km
6	1,00 km	4:44	4:44	135	00:29:09	6,00 km
7	1,00 km	4:47	4:47	134	00:33:56	7,00 km
8	1,00 km	4:52	4:52	131	00:38:48	8,00 km
9	1,00 km	4:51	4:51	126	00:43:39	9,00 km
10	1,00 km	4:53	4:53	130	00:48:32	10,00 km
11	1,00 km	4:45	4:45	132	00:53:17	11,00 km
12	1,00 km	4:42	4:42	127	00:57:59	12,00 km
13	1,00 km	4:50	4:50	125	01:02:49	13,00 km
14	1,00 km	4:52	4:52	127	01:07:41	14,00 km
15	1,00 km	4:43	4:43	127	01:12:24	15,00 km
16	1,00 km	4:53	4:53	123	01:17:17	16,00 km
17	1,00 km	4:45	4:45	125	01:22:02	17,00 km
18	1,00 km	4:49	4:49	143	01:26:51	18,00 km
19	1,00 km	4:41	4:41	143	01:31:32	19,00 km
20	1,00 km	4:50	4:50	144	01:36:21	20,00 km
21	1,00 km	4:50	4:50	142	01:41:12	21,00 km
22	1,00 km	4:47	4:47	139	01:45:59	22,00 km
23	1,00 km	4:48	4:48	134	01:50:47	23,00 km
24	1,00 km	4:48	4:48	135	01:55:35	24,00 km
25	1,00 km	4:43	4:43	137	02:00:17	25,00 km
26	0,02 km	0:05	3:43	140	02:00:22	25,02 km

annons