GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	120	00:06:00	1,00 km
2	1,00 km	5:47	5:47	124	00:11:48	2,00 km
3	1,00 km	5:48	5:48	125	00:17:35	3,00 km
4	1,00 km	6:29	6:29	133	00:24:05	4,00 km
5	1,00 km	6:08	6:08	134	00:30:13	5,00 km
6	1,00 km	6:58	6:58	139	00:37:11	6,00 km
7	1,00 km	7:13	7:13	145	00:44:24	7,00 km
8	1,00 km	6:45	6:45	142	00:51:09	8,00 km
9	1,00 km	5:24	5:24	146	00:56:33	9,00 km
10	0,78 km	3:42	4:44	150	01:00:15	9,78 km

annons