GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	124	00:06:10	1,00 km
2	1,00 km	10:55	10:55	114	00:17:05	2,00 km
3	1,00 km	5:25	5:25	131	00:22:30	3,00 km
4	1,00 km	5:17	5:17	130	00:27:47	4,00 km
5	1,00 km	5:21	5:21	133	00:33:08	5,00 km
6	1,00 km	5:30	5:30	137	00:38:38	6,00 km
7	1,00 km	6:01	6:01	129	00:44:38	7,00 km
8	1,00 km	8:55	8:55	120	00:53:33	8,00 km
9	1,00 km	11:05	11:05	109	01:04:38	9,00 km
10	1,00 km	8:36	8:36	111	01:13:14	10,00 km
11	1,00 km	4:44	4:44	140	01:17:58	11,00 km
12	1,00 km	4:39	4:39	149	01:22:37	12,00 km
13	1,00 km	4:47	4:47	148	01:27:24	13,00 km
14	1,00 km	4:51	4:51	150	01:32:15	14,00 km
15	1,00 km	7:33	7:33	138	01:39:48	15,00 km
16	1,00 km	10:02	10:02	122	01:49:49	16,00 km
17	1,00 km	7:13	7:13	127	01:57:03	17,00 km
18	1,00 km	6:54	6:54	132	02:03:57	18,00 km
19	1,00 km	7:05	7:05	131	02:11:02	19,00 km
20	1,00 km	6:37	6:37	125	02:17:39	20,00 km
21	0,89 km	5:58	6:44	117	02:23:37	20,89 km

annons