GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	126	00:05:25	1,00 km
2	1,00 km	6:04	6:04	142	00:11:29	2,00 km
3	1,00 km	6:18	6:18	144	00:17:47	3,00 km
4	1,00 km	5:45	5:45	149	00:23:31	4,00 km
5	1,00 km	6:09	6:09	149	00:29:40	5,00 km
6	1,00 km	6:18	6:18	146	00:35:58	6,00 km
7	1,00 km	6:19	6:19	148	00:42:17	7,00 km
8	1,00 km	5:54	5:54	147	00:48:11	8,00 km
9	1,00 km	6:10	6:10	147	00:54:21	9,00 km
10	1,00 km	5:17	5:17	155	00:59:38	10,00 km
11	1,00 km	5:55	5:55	152	01:05:34	11,00 km
12	1,00 km	6:58	6:58	141	01:12:32	12,00 km
13	1,00 km	5:03	5:03	157	01:17:35	13,00 km
14	1,00 km	5:06	5:06	159	01:22:40	14,00 km
15	0,54 km	2:43	5:04	155	01:25:24	14,54 km

annons