GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	144	00:05:28	1,00 km
2	1,00 km	5:17	5:17	150	00:10:44	2,00 km
3	1,00 km	5:32	5:32	150	00:16:16	3,00 km
4	1,00 km	5:56	5:56	142	00:22:12	4,00 km
5	1,00 km	5:42	5:42	139	00:27:55	5,00 km
6	1,00 km	5:31	5:31	147	00:33:25	6,00 km
7	1,00 km	5:47	5:47	146	00:39:13	7,00 km
8	1,00 km	5:41	5:41	148	00:44:54	8,00 km
9	0,49 km	3:42	7:33	152	00:48:35	8,49 km

annons