GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:52	7:52	140	00:07:52	1,00 km
2	1,00 km	6:54	6:54	151	00:14:46	2,00 km
3	1,00 km	7:08	7:08	154	00:21:54	3,00 km
4	1,00 km	8:00	8:00	152	00:29:54	4,00 km
5	1,00 km	7:53	7:53	148	00:37:47	5,00 km
6	1,00 km	9:27	9:27	138	00:47:14	6,00 km
7	1,00 km	9:11	9:11	137	00:56:25	7,00 km
8	1,00 km	8:43	8:43	144	01:05:08	8,00 km
9	1,00 km	7:32	7:32	154	01:12:40	9,00 km
10	0,95 km	5:59	6:17	155	01:18:39	9,95 km

annons